March 8, 2019

Oatmeal Cookies


  • ½ cup each granulated and brown sugars
  • ¼ cup prune puree
  • ¼ cup water
  • 1 tablespoons nonfat milk
  • 1 teaspoon vanilla
  • 1 cup flour
  • ½ teaspoon each baking soda, baking powder, and salt
  • 1 cup rolled oats


Preheat oven 350°F. Coat baking sheets with vegetable cooking spray; set aside. In a large bowl beat sugars, prune puree, water, milk, and vanilla; blend thoroughly. In a small bowl mix flour, baking soda, baking powder, and salt. Mix dry ingredients with prune mixture; stir in oats. Drop dough by generous teaspoonfuls spaced apart onto prepared baking sheets; bake 12 minutes, remove to racks to cool completely.

Nutritional Information

Serving: 1 Cookie

  • Calories: 53
  • Fat: 0.2 grams
  • Cholesterol: 0 milligrams
  • Sodium: 59 milligrams

This recipe was developed by the UAMS Program for Weight Loss and Metabolic Control. The goal of our proven, medically supervised program is to help you make a lifestyle change to lose weight, improve your health, maintain your weight loss, and enhance your chances for longevity. To learn more about our services, please call 501-603-1497.